{"id":5223,"date":"2026-04-11T09:13:54","date_gmt":"2026-04-11T09:13:54","guid":{"rendered":"https:\/\/www.batteriesfast.co.uk\/blogs\/?p=5223"},"modified":"2026-04-11T09:13:55","modified_gmt":"2026-04-11T09:13:55","slug":"tested-and-working-turning-off-this-one-feature-on-your-apple-watch-series-1-increases-battery-life-from-8-hours-to-24-hours","status":"publish","type":"post","link":"https:\/\/www.batteriesfast.co.uk\/blogs\/archives\/5223","title":{"rendered":"Tested and working! Turning off this one feature on your Apple Watch Series 1 increases battery life from 8 hours to 24 hours"},"content":{"rendered":"\n<p>According to actual test data, disabling background app refresh can save an average of about 30% of the&nbsp;<strong><a href=\"https:\/\/www.batteriesfast.co.uk\/smart-watch-battery\/Apple\/A1578\/1738939\" target=\"_blank\" rel=\"noreferrer noopener\">Apple Watch Series 1 Smart Watch Battery<\/a><\/strong>ower. And most importantly\u2014don&#8217;t worry, this won&#8217;t affect push notifications at all; it simply prevents apps from silently updating and consuming power in the background.<\/p>\n\n\n\n<p>1. How to turn it off? It&#8217;s very simple.<\/p>\n\n\n\n<p>Open the &#8220;Settings&#8221; app on your Apple Watch \u2192 Go to &#8220;General&#8221; \u2192 Find &#8220;Background App Refresh&#8221;.<\/p>\n\n\n\n<p>You&#8217;ll see a toggle button, below which is a list of all installed apps. Each app can be individually configured to allow or deny background refresh. The most power-efficient way is to turn off the master switch, disabling all apps from refreshing in the background at once.<\/p>\n\n\n\n<p>After turning it off, those weather, news, and health apps that were secretly running in the background will all stop.<\/p>\n\n\n\n<p>2. Actual Apple Watch Series 1 battery test results: From 8 hours to 24 hours<\/p>\n\n\n\n<p>After disabling background app refresh for the first time, I specifically conducted a full battery life test:<\/p>\n\n\n\n<p>I removed the watch from the charger at 7 AM, fully charged. I received notifications normally, occasionally checked the time, and raised my wrist to check the time about 20-30 times a day. By 7 AM the next morning, a full 24 hours later, the Apple Watch Series 1 still had 12%<strong><a href=\"https:\/\/www.batteriesfast.co.uk\/smart-watch-battery\/Apple\/A1578\/1738939\" target=\"_blank\" rel=\"noreferrer noopener\">Apple Watch Series 1 Smart Watch Battery<\/a><\/strong>remaining.<\/p>\n\n\n\n<p>That means the Apple Watch Series 1&#8217;s battery life jumped from 8 hours to 24 hours. Not just 1.5 times, but a full 3 times!<\/p>\n\n\n\n<p>What surprised me even more was that after disabling background refresh, the watch&#8217;s operation became even smoother\u2014the processor didn&#8217;t need to frequently switch between background tasks and foreground responses, making everyday swiping and app opening significantly faster.<\/p>\n\n\n\n<p>3. Power-saving tips for combined use (the effects are even more amazing)<\/p>\n\n\n\n<p>Enable Low Power Mode: Control Center \u2192 Tap&nbsp;<strong>Apple Watch Series 1 Battery&nbsp;<\/strong>Percentage \u2192 Turn On.<\/p>\n\n\n\n<p>Disable Raise to Wake: Settings \u2192 Display &amp; Brightness \u2192 Turn off Raise to Wake and set the wake-up duration to 15 seconds.<\/p>\n\n\n\n<p>Reduce screen brightness by 1-2 levels: Settings \u2192 Display &amp; Brightness \u2192 Lower Brightness. This has little impact on daily use but can save a significant amount of&nbsp;<strong><a href=\"https:\/\/www.batteriesfast.co.uk\/smart-watch-battery\/Apple\/A1578\/1738939\" target=\"_blank\" rel=\"noreferrer noopener\">Apple Watch Series 1 Smart Watch Battery<\/a><\/strong>power.<\/p>\n\n\n\n<p>Turn off ambient noise detection: On your iPhone, go to Settings \u2192 Noise \u2192 turn off &#8220;Measure Sound&#8221;.<\/p>\n\n\n\n<p>Regularly restart to clear cache: Restart your watch every 1-2 weeks to allow the system to clear accumulated temporary files and memory fragmentation.<\/p>\n\n\n\n<p>Enable optimized battery charging for your Apple Watch Series 1: Go to Settings \u2192 Battery \u2192 Battery Health \u2192 turn on &#8220;Optimize Battery Charging&#8221;. This allows the watch to learn your charging habits and avoid prolonged full charging, thus extending battery life.<\/p>\n\n\n\n<p>The biggest culprit for battery drain on the Apple Watch Series 1 isn&#8217;t excessive screen brightness, but the master switch hidden in &#8220;General \u2192 Background App Refresh&#8221;\u2014turning it off won&#8217;t affect message reception, and it triples the&nbsp;<strong><a href=\"https:\/\/www.batteriesfast.co.uk\/smart-watch-battery\/Apple\/A1578\/1738939\" target=\"_blank\" rel=\"noreferrer noopener\">Apple Watch Series 1 Smart Watch Battery<\/a><\/strong>&nbsp;life. Add to that a black watch face, turn off raise-to-wake, lower brightness, and turn off noise detection\u2014who says this old watch can&#8217;t perform?<\/p>\n\n\n\n<p><strong><br><a href=\"https:\/\/www.batteriesfast.co.uk\/smart-watch-battery\/Apple\/A1578\/1738939\" target=\"_blank\" rel=\"noreferrer noopener\">3.8V\/4.35V 0.78Whr\/205mAh Replacement Smart Watch Battery for Apple A1578<\/a><\/strong><\/p>\n\n\n\n<p>&#8220;Find the best Apple Smart Watch Battery price! Search Batteriesfast.co.uk for&nbsp;<strong><u><a href=\"https:\/\/www.batteriesfast.co.uk\/smart-watch-battery\/Apple\" target=\"_blank\" rel=\"noreferrer noopener\">Apple Smart Watch Battery.<\/a><\/u><\/strong>&nbsp;Get fast shipping and top-rated customer service.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>According to actual test data, disabling background app refresh can save an average of about 30% of the&nbsp;Apple Watch Series 1 Smart Watch Batteryower. And most importantly\u2014don&#8217;t worry, this won&#8217;t affect push notifications at all; it simply prevents apps from silently updating and consuming power in the background. 1. How to turn it off? It&#8217;s [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[204],"tags":[],"class_list":["post-5223","post","type-post","status-publish","format-standard","hentry","category-smartwatch-battery-2"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Tested and working! Turning off this one feature on your Apple Watch Series 1 increases battery life from 8 hours to 24 hours - Batteries Fast Blog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.batteriesfast.co.uk\/blogs\/archives\/5223\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tested and working! Turning off this one feature on your Apple Watch Series 1 increases battery life from 8 hours to 24 hours - Batteries Fast Blog\" \/>\n<meta property=\"og:description\" content=\"According to actual test data, disabling background app refresh can save an average of about 30% of the&nbsp;Apple Watch Series 1 Smart Watch Batteryower. And most importantly\u2014don&#8217;t worry, this won&#8217;t affect push notifications at all; it simply prevents apps from silently updating and consuming power in the background. 1. How to turn it off? 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